Pregnancy is a beautiful yet overwhelming journey, and creating a healthy routine can make...

How to Build a Healthy Routine for Pregnancy and Beyond

Pregnancy is a beautiful yet overwhelming journey, and creating a healthy routine can make each day feel more balanced and comforting. Simple habits can boost your energy, support your baby’s growth, and improve overall wellness without major lifestyle changes. From mindful eating to gentle movement, every step counts. Dive into our article

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